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Mirrors, Machines, and Muscle

The year isn’t over. Instead of waiting for New Year’s to make that fitness resolution, come into Vass Fitness now and achieve those goals.

Questions about where to start? Ask Donnie or setup a personal training session to customize the workout to your goals.

Thomas Key
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Donnie and Jeremy do the ALS Ice Bucket Challenge

The moment we have all been waiting for, folks. Donnie and Jeremy are getting a bucket of ice on their heads for charity. Donnie and Jeremy were challenged to the ALS Ice Bucket Challenge by Thomas. Come and enjoy the show while they suffer a bit!

Thomas Key
Paint the Town 2014 Booth

Paint The Town 2014

Vass Fitness took part in the Paint the Town 2014 5k run and 3k walk/jog in order to benefit the Vass Park. We saw quite a few people out there and had the chance to give away two “1 Month Free Membership or Tanning” certificates. Continue reading

Thomas Key
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New Website

We are currently renovating the website to give those interested, a more in depth look into Vass Fitness Center. Throughout the coming weeks during the migration to the new websites, you will see new sections, pages, pictures, and posts going up so bear with us through the upcoming changes. We look forward to providing you with more information to help you achieve your fitness goals.

Thomas Key
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Zumba 2014

Last night was first Zumba class of the year. Off to a good start ladies. We had a group of 8 to participate and looking for more to attend on Thursday. Come on in and check it out!

Thomas Key
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Zumba’s Almost Here!

OK Ladies, were are going to start Zumba classes again next Monday the 13th at 7:00. Right now schedule is going to be Mon and Thurs at 7:00. Classes are $5 per class! Come out and join the fun and start your summer shape up!

Thomas Key