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	<title>Vass Fitness Center &#187; Uncategorized</title>
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	<link>https://vassfitnesscenter.com</link>
	<description>For All Your Fitness Needs!</description>
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		<title>New Floor and Way more Space</title>
		<link>https://vassfitnesscenter.com/new-floor-way-space/</link>
		<comments>https://vassfitnesscenter.com/new-floor-way-space/#comments</comments>
		<pubDate>Tue, 30 Mar 2021 06:08:47 +0000</pubDate>
		<dc:creator><![CDATA[Thomas Key]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://vassfitnesscenter.com/?p=206</guid>
		<description><![CDATA[<p><img width="360" height="180" src="http://vassfitnesscenter.com/wp-content/uploads/2021/03/image01-360x180.jpeg" class="attachment-medium-thumb wp-post-image" alt="Expanded Back Area" style="float:left; margin:0 15px 15px 0;" />Vass Fitness Center went through a massive transformation over the last year! The gym now has much more floor space. This extra space has allowed the gym to add many more machines and to make room for those lifting areas that need it. It also allowed room for an astro turf section allowing for ropes, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://vassfitnesscenter.com/new-floor-way-space/">New Floor and Way more Space</a> appeared first on <a rel="nofollow" href="https://vassfitnesscenter.com">Vass Fitness Center</a>.</p>
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				<content:encoded><![CDATA[<img width="360" height="180" src="http://vassfitnesscenter.com/wp-content/uploads/2021/03/image01-360x180.jpeg" class="attachment-medium-thumb wp-post-image" alt="Expanded Back Area" style="float:left; margin:0 15px 15px 0;" /><p>Vass Fitness Center went through a massive transformation over the last year! The gym now has much more floor space. This extra space has allowed the gym to add many more machines and to make room for those lifting areas that need it. <span id="more-206"></span>It also allowed room for an astro turf section allowing for ropes, endurance, and high intensity training.</p>
<p>That&#8217;s not all&#8230; This new space renovation allowed for a new epoxy floor to be poured, adding an extra touch. Just don&#8217;t get lost in thoughts while you stare into the patterns.</p>
<h2 style="text-align: center;"><a title="Vass Fitness Center Renovations Gallery" href="http://vassfitnesscenter.com/gallery/new-floor-space/" target="_blank"><strong>Click Here to See More Photos of the Renovation</strong></a></h2>
<p>The post <a rel="nofollow" href="https://vassfitnesscenter.com/new-floor-way-space/">New Floor and Way more Space</a> appeared first on <a rel="nofollow" href="https://vassfitnesscenter.com">Vass Fitness Center</a>.</p>
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		<title>Mirrors, Machines, and Muscle</title>
		<link>https://vassfitnesscenter.com/mirrors-machines-muscle/</link>
		<comments>https://vassfitnesscenter.com/mirrors-machines-muscle/#comments</comments>
		<pubDate>Fri, 15 Sep 2017 12:29:31 +0000</pubDate>
		<dc:creator><![CDATA[Thomas Key]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://vassfitnesscenter.com/?p=193</guid>
		<description><![CDATA[<p><img width="360" height="180" src="http://vassfitnesscenter.com/wp-content/uploads/2017/09/IMG_0932-360x180.jpg" class="attachment-medium-thumb wp-post-image" alt="IMG_0932" style="float:left; margin:0 15px 15px 0;" />The year isn&#8217;t over. Instead of waiting for New Year&#8217;s to make that fitness resolution, come into Vass Fitness now and achieve those goals. Questions about where to start? Ask Donnie or setup a personal training session to customize the workout to your goals.</p>
<p>The post <a rel="nofollow" href="https://vassfitnesscenter.com/mirrors-machines-muscle/">Mirrors, Machines, and Muscle</a> appeared first on <a rel="nofollow" href="https://vassfitnesscenter.com">Vass Fitness Center</a>.</p>
]]></description>
				<content:encoded><![CDATA[<img width="360" height="180" src="http://vassfitnesscenter.com/wp-content/uploads/2017/09/IMG_0932-360x180.jpg" class="attachment-medium-thumb wp-post-image" alt="IMG_0932" style="float:left; margin:0 15px 15px 0;" /><p>The year isn&#8217;t over. Instead of waiting for New Year&#8217;s to make that fitness resolution, come into Vass Fitness now and achieve those goals.</p>
<p>Questions about where to start? Ask Donnie or setup a personal training session to customize the workout to your goals.</p>
<p>The post <a rel="nofollow" href="https://vassfitnesscenter.com/mirrors-machines-muscle/">Mirrors, Machines, and Muscle</a> appeared first on <a rel="nofollow" href="https://vassfitnesscenter.com">Vass Fitness Center</a>.</p>
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		<title>New Website</title>
		<link>https://vassfitnesscenter.com/new-website/</link>
		<comments>https://vassfitnesscenter.com/new-website/#comments</comments>
		<pubDate>Sun, 11 May 2014 10:11:16 +0000</pubDate>
		<dc:creator><![CDATA[Thomas Key]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thomaskey.me/vassfitness/?p=40</guid>
		<description><![CDATA[<p><img width="360" height="180" src="http://vassfitnesscenter.com/wp-content/uploads/2014/05/Web-under-construction-360x180.jpg" class="attachment-medium-thumb wp-post-image" alt="Web-under-construction" style="float:left; margin:0 15px 15px 0;" />We are currently renovating the website to give those interested, a more in depth look into Vass Fitness Center. Throughout the coming weeks during the migration to the new websites, you will see new sections, pages, pictures, and posts going up so bear with us through the upcoming changes. We look forward to providing you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://vassfitnesscenter.com/new-website/">New Website</a> appeared first on <a rel="nofollow" href="https://vassfitnesscenter.com">Vass Fitness Center</a>.</p>
]]></description>
				<content:encoded><![CDATA[<img width="360" height="180" src="http://vassfitnesscenter.com/wp-content/uploads/2014/05/Web-under-construction-360x180.jpg" class="attachment-medium-thumb wp-post-image" alt="Web-under-construction" style="float:left; margin:0 15px 15px 0;" /><p>We are currently renovating the website to give those interested, a more in depth look into Vass Fitness Center. Throughout the coming weeks during the migration to the new websites, you will see new sections, pages, pictures, and posts going up so bear with us through the upcoming changes. We look forward to providing you with more information to help you achieve your fitness goals.</p>
<p>The post <a rel="nofollow" href="https://vassfitnesscenter.com/new-website/">New Website</a> appeared first on <a rel="nofollow" href="https://vassfitnesscenter.com">Vass Fitness Center</a>.</p>
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