Vass Fitness Center went through a massive transformation over the last year! The gym now has much more floor space. This extra space has allowed the gym to add many more machines and to make room for those lifting areas that need it. It also allowed room for an astro turf section allowing for ropes, endurance, and high intensity training.

That’s not all… This new space renovation allowed for a new epoxy floor to be poured, adding an extra touch. Just don’t get lost in thoughts while you stare into the patterns.

Click Here to See More Photos of the Renovation

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The year isn’t over. Instead of waiting for New Year’s to make that fitness resolution, come into Vass Fitness now and achieve those goals.

Questions about where to start? Ask Donnie or setup a personal training session to customize the workout to your goals.

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The moment we have all been waiting for, folks. Donnie and Jeremy are getting a bucket of ice on their heads for charity. Donnie and Jeremy were challenged to the ALS Ice Bucket Challenge by Thomas. Come and enjoy the show while they suffer a bit!

If you would like to donate to ALS, you can do so at http://alsa.org

The original culprit (me) doing the challenge as well.

We will post more videos of VFC members doing the challenge as we get them. Hope you enjoyed and feel free to stop by the gym!

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Vass Fitness took part in the Paint the Town 2014 5k run and 3k walk/jog in order to benefit the Vass Park. We saw quite a few people out there and had the chance to give away two “1 Month Free Membership or Tanning” certificates. The lucky winners can bring their certificate to the gym for the stated prizes or put it towards the 4 month membership price. Join us at the next event for another chance to win and be sure to come say hello to our wonderful booth workers!

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We are currently renovating the website to give those interested, a more in depth look into Vass Fitness Center. Throughout the coming weeks during the migration to the new websites, you will see new sections, pages, pictures, and posts going up so bear with us through the upcoming changes. We look forward to providing you with more information to help you achieve your fitness goals.

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Last night was first Zumba class of the year. Off to a good start ladies. We had a group of 8 to participate and looking for more to attend on Thursday. Come on in and check it out!

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OK Ladies, were are going to start Zumba classes again next Monday the 13th at 7:00. Right now schedule is going to be Mon and Thurs at 7:00. Classes are $5 per class! Come out and join the fun and start your summer shape up!

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